Next Week's Agenda

I am now turning my wheel towards having a healthy lifestyle, as instructed by my Doctor. I have been very sick lately and my body is acting very very abnormal, having intense headache, random palpitation, sudden fever and poor eyesight, weak muscles, high blood pressure and low memory. Even myself doesn't understand what's been going on with my body. That is really not so me. And I can't take the fact that I'm becoming a sicky guy. Nooooooo!!!!!!

That's why I was recommended to take a full rest to observe where my body is really reacting. If it's from work stress, internal body failure, lack of sleep, too much thinking, hereditary malfunction, etc. I am being forced to take one week leave to give way for this observation. I apologize if I can't disclose the exact findings about my current health condition. The scary part here is that, they will check if I'm still fit for a night job. Damn it! I can't let this happen.

After a lifestyle test that was conducted to see if I'm having a healthy one or not, I am determined to really have a good one. I was told to be very picky now with what I want to have in my life. Picking the right diet, the right hobbies, the right work, the right friends, the right environment, etc. All about making your new life. I actually enjoyed the session. It made me realize a lot.

So I am taking a one week leave next week to follow the instruction of my doctor. I plan to be very strict with my diet. I plan to change my work-out program to focus more on what I need. I plan to inquire about Photography classes so I can have a new hobby. I plan to re-visit my friends list and see who are those that I should keep and who are those that has been giving me so much stress so I may stay away from them.

I plan to visit Batangas and Pampanga to see people I miss and have a different environment even for a day. I plan to spend time with myself by traveling alone which I have never done for the longest time. I plan to visit some beautiful churches that I used to go to and offer some prayers and have a relaxing spiritual retreat. I plan to watch more DVD movies and spend a few time writing about good stuff in my blog. I plan to clean my room.

I plan to do all of these things just to improve my health condition. And I am determined to do it. I have embraced this life changing moment as I want to live this gift called life. I am going to sacrifice a lot for the benefit of my health. Yes, I am scared, but I found enough strength from God which I know will guide me throughout this journey...

I will rest from work. I will rest from stress. I will rest from pretending to be okay and strong. I will rest from being a wall that can be leaned on. I will rest from listening to problems. I will rest from energizing spirits. I will rest from taking responsibilities of others. I will rest from understanding excuses. I will rest from defending people. I will rest from managing the house construction. I will rest for one week. A time to re-charge and be strong again...

It's a "For Me" agenda next week. I got to be strong and be back in the game...